Our services
Currently offering Online CBT, EMDR and Counselling for adults and adolescents over 14 years old. Animal Assisted and Walk & Talk therapy available in the Tamar Valley area of Devon/Cornwall
Animal Assisted Therapy
Animal Assisted Therapy involves speaking with your therapist, but also interacting with animals during the session. You can interact in a number of ways. Please let Hannah know at the time of booking if you are interested in having Weasel the ‘Therapup’ at your session.
Learn more about our animals here
Available in person
50 mins | from £95
EMDR Therapy
Eye movement desensitisation and reprocessing is a therapy that helps people to recover from distressing experiences. It uses eye movement or other bilateral stimulation to process memories
Available online
50 mins | from £85 - 90 mins I from £140
CBT
Cognitive Behavioural Therapy (CBT) is most commonly used to work with anxiety and depression, but can also be helpful for: addiction, low self esteem and perfectionism, amongst many other issues. CBT is based on the concept that your thoughts, behaviours, emotions and physical sensations all interact with each other and create maintenance cycles of anxiety or depression.
Available online.
50 mins | £85 - 90 mins I £140
Counselling
Counselling is an umbrella term for a variety of different theories and techniques. What all counselling methods have in common is that they are driven by the client and focused on what the client wishes to work on.
Available online.
50 mins | £85
“Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome”
— Brene Brown
